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Girl Power Flag Football
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Training

All-Girls Flag Football League • Tournament Team • Supplemental Training

Small Group Training

Max 12 Athletes

  • Game IQ & situational reps
  • Flag pulling & defensive skills
  • Position-specific development
  • Competition & confidence building

Ages 7–11

  • Mon & Wed • 5:30–6:30 PM

Ages 12+

  • Mon & Wed • 6:30–7:30 PM
Register for Group Training

Private 1-on-1 Training

Personalized. Focused. More Reps.

  • 1-on-1 position-specific training
  • Detailed skill breakdown & correction
  • Game IQ & advanced technique
  • Confidence & performance focus
Register for Private Training

6-Week Performance Program

Middle School + High School

  • 2x/week training (plusl film/IQ) with position-specific small groups
  • Focus on speed, routes, flag pulling, and advanced skills like separation, reads, and timing
  • Live competition every session with situational work (red zone, 3rd down, 2-minute drill)
  • Combine testing, performance tracking, and final showcase with report card

Program Structure
2 Sessions / Week (90 mins each)
Monday/Wednesday 9am-10:30 am

Register for 6-Week Training

Cancellation policy: Cancel at least 24 hours in advance to keep your session credit; no-shows result in a lost session, while weather cancellations by GPC preserve your credit.

Pack policies: Group packs are non-refundable, with 8-packs valid for 10 weeks and 12-packs for 14 weeks; private packs are also non-refundable, with 5-packs valid for 8 weeks and 10-packs for 14 weeks. All training sessions are held at Prosperity Athletic Club (field/turf). For questions or sibling discounts, contact

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